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King Mushroom + Okra Stir-fry

Before you jump to King Mushroom + Okra Stir-fry recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it's snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Probably the most popular snacks is natural yogurt. Often people elect to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it's a good supplier of protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It's an easy way to lessen sugar while still enjoying a tasty snack.

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to king mushroom + okra stir-fry recipe. To make king mushroom + okra stir-fry you only need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make King Mushroom + Okra Stir-fry:

Provide 1 punnet of King mushroom, or oyster mushroom!.
Prepare 1 of Red pepper.
You need 1 punnet of Okra.
Prepare 1 pinch of Salt.
You need to taste of ginger.
Provide to taste of light soya sauce.
Use 1 of small Spring onion or onion, chopped.

Steps to make King Mushroom + Okra Stir-fry:

Heat up a bit of oil in a wok or pan, add the ginger and spring onion first to create a fragrant aroma, then add the rest of ingredients..
Stir-fry for about four minutes on high heat and serve! The king mushrooms are delicious if you have access to them make sure to buy some!! :) Serve with rice..

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