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Recipe of Perfect Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions

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Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers  and Onions

Before you jump to Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions recipe. You can have angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:

  1. Take 8 oz of angel hair pasta.
  2. Prepare 1/4 cup of good olive oil.
  3. Use 4 large of cloves garlic, minced.
  4. Get 1 small of onion, sliced.
  5. Get 1 of red bell pepper, sliced.
  6. Get 12 of whole fresh cherry tomatos.
  7. You need 1/4 tsp of red pepper flakes.
  8. Provide 2 tsp of fresh lemon juice.
  9. Prepare 1/2 tsp of black pepper and salt to taste.
  10. Take 1 tsp of hot sauce such as franks brand.
  11. You need 1/4 cup of grated parmesan cheese.

Steps to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:

  1. In a skillet add olive oil, garlic, peppers, onions, tomatoes and seasonings, except the cheese, cook until vegetables are tender and tomatos softened but still holding their shape..
  2. Meanwhile bring a large pan of salted water to a boil, add pasta cook according to box directions do not overcook. With a pasta fork or tongs transfer cooked pasta to sauce in skillet, add cheese, heat through add a bit of hot pasta water if it seems dry. Taste for salt, and pepper. Tranfer to serving dish and serve with more parmesan cheese if you like!.

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