How to Make Perfect Shroom burger

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Before you jump to Shroom burger recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are very mindful that eating healthy meals can help us feel better inside our bodies. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it's difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have countless options. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Whole grain meals are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you need a fast treat on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.

A large assortment of easy health snacks is easily obtainable. When you make the decision to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to shroom burger recipe. To cook shroom burger you only need 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Shroom burger:

1. Get Half of an Avocado.
2. Use 100 gr of Exotic mushrooms (oyster, shemiji, brown).
3. Provide 2 of thick slices 🍅 tomatoes.
4. You need 40 g of Wild Rocket.
5. Take Pinch of white and black sesame seeds.
6. Prepare 60 ml of Homemade Teriyaki sauce see next recipe 😉.
7. Use 10 gr of Vegan Flora margarine (available at Checkers or Woolies).
8. You need 1/4 of peeled fresh Pineapple.
9. Use 30 gr of Cucumber.
10. Provide 30 gr of red onion.
11. You need 30 gr of red Pepper.
12. Provide 5 gr of sliced red 🌶 chilli.
13. Take of TT salt and pepper.
14. Use 2 leaves of frilly lettuce.
15. You need 1 of thick slices Aubergine brinjal.
16. You need of Sunflower oil for deepfrying.

Steps to make Shroom burger:

1. In a hot frying pan add the margarine. Let it sizzle then add chunky brocken up mushrooms. They best left whole for a wild patty look. Add seasoning, pour in the teriyaki and let it glaze over low heat..
2. Meanwhile the mushrooms simmer on low heat. Heat a pot or deepfryer and add the Aubergine 🍆 slice in hot oil until it's beautiful light gold. Remove and dab oil off with paper towel..
3. Make a salsa salad by cubing the Pineapple, Cucumber, Red pepper. Toss with sliced chilli and add as a side to the dish.
4. Assemble the Burger by starting with the Aubergine, then Rocket, tomatoes, glazed mushrooms then top with peeled half an Avocado and drizzle with seasame seeds..

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